Benefits

Coconut oil is one of the few foods that can be classified as a "superfood." Its unique combination of fatty acids can have positive effects on your health. This includes fat loss, better brain function and various other impressive benefits. Here are the top 10 evidence-based health benefits of coconut oil

Benefits of Coconut Oil

Coconut is an exotic food in the Western world, primarily consumed by health conscious people.However, in some parts of the world, coconut (loaded with coconut oil) is a dietary staple that people have thrived on for many generations.The best example of such a population is the Tokelauans, which live in the South Pacific.They used to eat over 60% of their calories from coconuts. When studied, they were found to be in excellent health, with very low rates of heart disease.Another example of a population that ate a lot of coconut and remained in excellent health is the Kitavans 

Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk. Most fats in the diet are called long-chain triglycerides, but the fats in coconut oil are known as medium chain triglycerides (MCTs). What this means is that the fatty acids are shorter than most other fats When you eat these types of fats, they go straight to the liver, where they are used as a quick source of energy or turned into ketones. Ketones can have powerful benefits for the brain, and are being studied as treatment for epilepsy, Alzheimer’s and other conditions.

Coconut Oil Contains Fatty Acids With

Potent Medicinal Properties

Populations That Eat a Lot of

Coconut Oil Are Healthy

Get Our Products Online

WE’RE OPEN:

Monday - Saturday 
12pm - 9pm

TB1dmV0BkL0gK0jSZFxXXXWHVXa-2676-1092.pn

B-7M Mezzanine Floor, Menara City One

Jalan Munshi Abdullah, 

50100 Kuala Lumpur

Tel: 03-2693 7234
Email: info@rainayur.com

logo-shopee-png-images-download-shopee-1
  • Facebook
  • YouTube
  • Instagram

© 2023 by 'O ia Poké. Proudly created with Wix.com