Cooking with Coconut Oil
Coconut oil has a high smoke point and longer shelf life than some other fats. As it is solid at room temperature,
it can be used in baking recipes, for frying,
for greasing baking pans and as a replacement for butter or vegetable oil in recipes.
Cauliflower Rice Salad with Coconut Cooking Oil
Cauliflower rice is all the rage right now; it cuts down
on carbs and can be a cleaner side or base to your stir-fry,
or even eaten as a cold salad
(a total win for meal prep).
Try out this coconut oil cauli rice creation.
Spicy Kale and Coconut Stir-Fry with Coconut Oil
It's got kale,
Brussels sprouts, and
garlic sautéed in coconut oil—and
it's all topped with sriracha. It tastes just as wonderful
for lunch the next day—if there are leftovers
Udon Stir-Fry with Coconut Cooking Oil
Here, a healthier version of one of your takeout favorites: this creative stir-fry from top chef
kicks it up a notch
with coconut oil and the heat of sambal
Sesame Shrimp Stir-Fry with Coconut Cooking Oil
Meet your new favorite weeknight dish: this Sesame Shrimp Stir-Fry.
It only takes 20 minutes to make—and that includes prep! It's chock-full of veggies,
including red and orange peppers and yellow squash, and the
coconut oil the recipe calls for is the perfect complement to the shrimp.
Southwest Loaded Sweet Potato Fries with Coconut Cooking Oil
Check out this unexpected—
loaded fries and coconut.
Before you bake the sweet potatoes in these Southwest Loaded
you toss them in the crazy-healthy with